Music fills my life in a way nothing else can. Bands like Lifehouse and The Fray are not just background noise but part of who I am. Their songs carry stories and feelings that stick with me, especially The Fray’s Happiness, a track that reminds me how even simple moments can glow with joy.
Years ago, I ran the Chicago Marathon with my iPod and earphones, lost in the music. They almost disqualified me for it. Maybe it was reckless, but that music gave me strength. Happiness played through the pain, keeping me steady and alive mile after mile. It is a feeling I never forget.

That is why I always come back to music. When the world slows down and the songs fill the air, everything feels right, like the perfect rhythm guiding me forward.


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