Bonum Cursum
Savickis life journey
Kategoria: Starty i przygotowania
Biegi ultra, maratony i te krótsze…
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The key is adjusting your routine, listening to your body, and being smart about how you train. Professional athletes, for instance, don’t let the summer heat derail their progress. They adapt their training schedules, find cool alternatives, and make adjustments to nutrition and hydration. Here’s how you can make summer training more manageable, with ten…
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I had my own experience with extreme heat during a marathon in 40°C (104°F), and I can say from personal experience that it’s not easy. The race was a fight against the sun, a battle of survival more than a race to finish.
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What do running 100 kilometers and becoming a new dad have in common? More than you’d think. Three years ago, with a five-day-old daughter at home and zero sleep, I laced up my shoes and took on a race I’d signed up for long before fatherhood was on the horizon. Was it selfish, insane, or…
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Got lost mid-race—and found something better. This time, it wasn’t about speed or splits. It was about joy, freedom, and the simple love of the run.
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Running, sunshine, and the kind of exhaustion we secretly love. Barcelona was supposed to be just a relaxing vacation — but I can’t sit still for long. When I found a small local race on the city’s outskirts, I knew I had to join. Add a few spontaneous runs to hilltops like Tibidabo, and somehow…
Bonum Cursum 